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LFX Fitness 6 - Nutrition and EMS

The final Fitness event of Season 12 will see our partners at FLM Training and miha bodytec deliver a fascinating day of learning on nutrition AND EMS training.

With so much emphasis on nutrition for a healthy lifestyle we wanted to share and discuss some of the latest theories that are grabbing attention.

We also want to give front line fitness professionals the opportunity to understand EMS training…volunteers will be required on the day!